PES642 EXERCISE THROUGHOUT LIFE CYCLE
| Course Code: |
4530642 |
| METU Credit (Theoretical-Laboratory hours/week): |
3(3-0) |
| ECTS Credit: |
8.0 |
| Department: |
Physical Education And Sports |
| Language of Instruction: |
English |
| Level of Study: |
PhD |
| Course Coordinator: |
|
| Offered Semester: |
Fall or Spring Semesters. |
Course Content
Exercise is a concept of lifetime and the habit of exercise should be gained in childhood. This habit should then further carried to older ages. It is well known that exercise is one of the most important items in reducing illnesses. This course will teach methods on how exercise can become part of daily life. It will give information and draw attention to the importance of exercise throughout life cycle.
